Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Sardinhas De Escabeche
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
5 Esslöffelolive oil
2 TasseJulienne onions
 salt
 black pepper freshly ground
2 Esslöffelgarlic chopped
1 TassePeeled; seeded and chopped tomatoes
2 Esslöffelparsley chopped
bay leaves
1/2 Tassewhite wine dry
2 Esslöffelwhite vinegar
1 Teelöffelpaprika
 Crushed red pepper; to taste
2 x ca. 450 gSardines - (small to medium); descaled, gutted, washed and patted dry
 Oil for frying
die Zubereitung:

In a large pan, over medium heat, add the olive oil. When the oil is hot, add the onions. Season with salt and pepper. Saute for 3 to 4 minutes. Add the garlic, tomatoes, parsley and bay leaves. Continue to saute for 2 minutes. Stir in the wine, vinegar, and paprika. Season with salt and crushed red pepper. Bring the liquid to a simmer and cook for 5 minutes.

Season the sardines with salt and pepper. Fry the sardines in the hot oil for about 1 1/2 minutes, stirring constantly. Remove from the oil and drain on paper lined plates. Fry the sardines in batches. Place the sardines in a bowl and cover with the onion and tomato mixture. Cover with plastic and place in the refrigerator. Refrigerate for 2 days.

Remove the sardines from the refrigerator and spoon the sardines on a platter. Spoon the marinade over the sardines and serve.

This recipe yields 4 to 6 servings.

Recipe

Formatted for MasterCook by Joe Comiskey, aka Mr Mad - jpmd44a@prodigy. Com ~or- Mad-Squad@prodigy. Net


Anmerkungen zum Rezept:
keine