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The Real Salad Nicoise
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
10 mitteltomatoes quartered
 salt
12 Anchovy fillets Or
2 Dose(6 oz) tuna
1 x ca. 450 gBaby fava beans Or
12 Baby artichokes
Clove garlic; halve lengthwise
Cucumber; peel/thin slice
Green bell peppers; seeded/very thinly sliced
6 kleinOnions; thin slice
Hard-cooked eggs; quartered
3 1/2 x ca. 30 gNicoise olives
6 Esslöffelolive oil extra virgin
Basil leaves; fine chop
 black pepper freshly ground
die Zubereitung:

1. Place tomatoes on platter; lightly salt. If using anchovies, cut each fillet into 3 or 4 pieces; if using tuna, drain and shred coarsely.

2. Blanch fava beans, if using, in boiling water 30 seconds, then drain and rinse well in cold water. Slip beans out of skins by grasping each one by grooved end and squeezing gently. Cut stems off artichoke, if using, pull off tough outer leaves by hand, and trim a few more layers of leaves with sharp knife. Scoop out chokes and cut artichokes into thin slices.

3. Rub bottom and sides of large salad bowl with garlic pieces; discard. Arrange anchovies or tuna, favas or artichokes (or neither), cucumber; green pepper; onions, eggs and olives in bowl. Drain tomatoes, salt again, and add to bowl.

4. Make dressing with olive oil, basil, salt and pepper. Refrigerate both salad and dressing about 1 hour before serving; drizzle dressing over salad and serve.


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