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| 1 Tasse | green pepper chopped |
| 1 Tasse | onions chopped |
| 6 | eggs |
| 2 | egg whites |
| 1/3 Tasse | Fat-free evaporated skimmed milk |
| 1/2 Teelöffel | salt |
| 1/8 Teelöffel | pepper |
| 4 | 10" fat-free flour tortillas |
| 2 x ca. 30 g | Nonfat Cheddar cheese; shredded |
| 1/4 Tasse | Salsa |
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1. Spray large nonstick skillet with nonstick cooking spray. Heat over medium heat until hot. Add bell pepper and onions; cover and cook 4 to 6 minutes or until tender.
2. In medium bowl, combine eggs, egg whites, milk, salt and pepper; beat well. Add egg mixture to skillet; cook until set, occasionally stirring gently.
3. Meanwhile, heat tortillas as directed on package. Place tortillas on 4 individual plates. Spoon scrambled egg mixture down center of each tortilla. Top each with cheese and salsa; roll up.
4 servings
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