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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 2 Tasse | Good quality uncooked rice <I use Kokuho Rose> |
| 1 Tasse | Chopped bell peppers <use red; green and yellow for color> |
| 1 Tasse | Small broccoli florets |
| 1 Tasse | Frozen mixed veggies; just thawed |
| 1/2 Tasse | spinach chopped |
| 1/4 Tasse | Soy sauce (less or more to taste) |
| | Enough olive oil to saute the veggies |
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I had some a wonderful rice dish at a place called Everything Yogurt, here in the Washington Dc area. I decided to try making my own version, and it turned out pretty good. Note: this is not a lowfat recipe, though you could probaby try it without the oil.
Cook the rice according to the directions on the package. I steam my rice in a steamer, but it's up to you. While the rice is cooking, get all your veggies chopped and ready. When the rice is done, put the oil in a good 10 inch fry pan. Add the veggies and saute for just long enough to get them hot. Place the rice in a big bowl, then add the veggies on top. Pour soy sauce over top and, if you like, more olive oil to taste. Mix gently till the rice and veggie s are evenly mixed. Serve hot with good french bread. It's a meal in itself!
M20441@Mwvm.Mitre.Org
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