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Panzanella with Grilled Chicken
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
Marinade
1/3 Tasseolive oil extra virgin
3 Esslöffelbalsamic vinegar
1 TeelöffelDried rosemary; crushed
cloves garlic minced
1/2 Teelöffelsalt
1/2 Teelöffelblack pepper freshly ground
Additions
Skinless boneless chicken breast halves
4 grossSlices of italian bread Or 8-slices french baguette
1 TasseCanned cannellini beans; rinsed and drained
4 TasseTorn romaine lettuce
2 Tassetomato chopped
1/4 Tassebasil chopped, fresh
die Zubereitung:

Combine oil and next 5 ingredients (through pepper). Mix well with a fork or shake in a jar with a tight-fitting lid.

Place chicken on a plate. Pour 3 tablespoons oil mixture over chicken, turning to coat. Cover and refrigerate chicken and reserved oil mixture at least 30 minutes, up to 8 hours.

Prepare grill. Place chicken on grill over medium coals or in heated ridged grill pan. Pour any remaining marinade from plate over chicken. Grill 5 minutes on each side or until chicken is no longer pink in center. Brush both sides of bread with 2 tablespoons oil mixture; grill until lightly toasted.

In a large bowl, combine beans, lettuce, tomato, and basil. Add remaining oil mixture; toss well. Cut toasted bread into cubes and add to salad. Toss again and divide among 4 plates. Top with grilled chicken. Season with additional pepper, if desired.

[Per serving: Calories 477, (41% Cff) Fat 22 g (3 g saturated), Protein 40 g, Carbohydrate 31g, Fiber 5g, Cholesterol 82mg, Iron 3mg, Sodium 627Mg, Calcium 73mg]

kitpath@earthlink. Net 9/98


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