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6 x ca. 450 g | Baby goat shoulder; cut into 1-inch |
| Pieces |
| salt |
| black pepper freshly ground |
1 Tasse | flour |
3 x ca. 30 g | Salt pork; small diced |
2 Tasse | onions chopped |
1 Tasse | carrots chopped |
2 Tasse | Chopped tomatoes; peeled and seeded |
1 Esslöffel | garlic chopped |
2 Esslöffel | tomato paste |
2 Tasse | red wine dry |
4 Tasse | beef stock |
4 | Sprigs fresh thyme |
3 | bay leaves fresh |
1 Tasse | Pitted Kalamata olives |
3 Tasse | Chestnut Flour Polenta; (same as polenta but |
| With chestnut |
| flour |
2 Esslöffel | parsley leaves fresh, chopped |
Season the goat with salt and pepper. Dredge the goat pieces in the flour, shaking off any excess. In a Dutch oven, over medium heat, render the salt pork, about 3 to 4 minutes.
Add the goat and brown on all sides. Remove the goat and set aside. Add the onions and carrots. Season with salt and pepper. Saut, until the vegetables are wilted, about 4 to 6 minutes. Stir in the tomatoes and garlic. Season with salt and pepper. Continue to cook for 2 minutes. Stir in the tomato paste. Deglaze the pan with the red wine. Stir in the stock. Add the thyme and bay leaves. Bring the liquid to a boil, cover, reduce the heat to medium low and simmer for 1 hour or until the goat is tender. During the last 15 minutes of cooking, stir in the olives. Remove the bay leaves.
Serve the stew ladled over the Chestnut Flour Polenta and garnish with parsley.
Per serving: 1814 Calories (kcal); 73g Total Fat; (44% calories from fat); 31g Protein; 174g Carbohydrate; 73mg Cholesterol; 10357mg Sodium Food Exchanges: 6 1/2 Grain(Starch); 1/2 Lean Meat; 12 1/2 Vegetable; 0 Fruit; 13 1/2 Fat; 0 Other Carbohydrates
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