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Cheddar And Black Bean Fritters
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1/2 Tasseyellow cornmeal
1/4 Tasseall-purpose flour
1/4 Teelöffelbaking powder double-acting
1/4 Teelöffelcayenne pepper
1/4 Teelöffelsalt
1/2 Teelöffelground cumin
1/3 Tassemilk
1 grossegg yolk
1 Tasse1/4 inch - diced extra-sharp Cheddar; (about 1/4 pound)
1 TasseCanned black beans; rinsed well in a
 Sieve and patted
 Dry between layers
 Of paper towels
2 grossegg whites
 Vegetable oil for frying the fritters
 Sour cream and tomato salsa as
 Accompaniments if desired
die Zubereitung:

In a bowl whisk together well the cornmeal, the flour, the baking powder, the cayenne, the salt, and the cumin, whisk in the milk and the yolk, and stir in the Cheddar and the beans. In another bowl beat the whites until they hold soft peaks and fold them into the Cheddar mixture thoroughly. Heat 1/8 inch of the oil in a well-seasoned cast-iron or non-stick skillet over moderately high heat until it is hot but not smoking. Working in batches, drop heaping tablespoons of the batter into the skillet, spreading them slightly, fry the fritters for 1 minute on each side, or until they are golden brown, and let them drain on paper towels. Serve the fritters with the sour cream and the tomato salsa.

Makes about 18 fritters.


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