Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Chicken Breast Stuffed with Couscous And Goat Cheese
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
1/2 TasseCouscous
2 Esslöffelolive oil
 sea salt
1 Tassewater
2 Esslöffelshallots minced
1 Esslöffelgarlic minced
1/2 x ca. 450 gEggplant; cut into 1/4" cubes
1 kleinRed pepper; seeded, cored, and
 Diced
1/2 Teelöffelground cumin
2 Esslöffelcilantro chopped
2 x ca. 30 gGoat cheese; cut into 1/4 inch
 Cubes
 black pepper freshly ground
Eight-ounce boneless chicken breasts; wings attached
 (optional)and with
 Skin left on
die Zubereitung:

Put couscous in a small bowl with 1 teaspoon olive oil. Toss well to coat. Bring 1 cup salted water to a boil. Add couscous, return to a boil and remove from heat. Cover and steep for 5 minutes. Uncover and fluff with a fork to separate the grains.

Heat 1 tablespoon olive oil in a medium saute pan, add shallots and garlic, and saute for 1 minute. Remove from heat, mix with couscous, red pepper, cumin, cilantro and goat cheese. Taste and adjust seasonings. Preheat oven to 375 degrees. Divide the stuffing into 4 portions. Cut a pocket into the thick side of each chicken breast and stuff with half of each portion of the stuffing. Put the remaining stuffing under the skin, pulling and tucking the skin to enclose the breast meat and stuffing.

Brush the breasts with the remaining oil and season with salt and pepper. Roast chicken breasts for 25 to 35 minutes until cooked through and nicely browned. Remove from oven, cover with foil to keep warm and let rest for 2 to 3 minutes before slicing and serving.


Anmerkungen zum Rezept:
keine