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Saffron, 5 Spice Parchment Baked Turbot
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
For The Parchment Baked Turb
Turbot fillets approximately 175g; (6oz) in weight
4 Esslöffelwhite wine dry
1 TeelöffelSaffron strands
1 TeelöffelChinese 5 spice
Parchment paper circles 28cm; (11 inches) in
 Diameter
To Accompany The Turbot
1 Esslöffelolive oil
25 GrammButter; (1oz)
300 gram pac pak choi; cut in halves
125 gram pac shiitaki mushrooms; cut into quarters
die Zubereitung:

Preheat the oven to 180 °C, 350F, Gas mark 4

Place each turbot fillet on a circle of parchment paper and sprinkle over 1 tablespoon of wine, some saffron and chinese five spice. Wrap the parchment paper round and tuck under to form a parcel.

Repeat this process until all the turbot is wrapped. Place on a baking tray and cook for 10-12 minutes.

Prior to the fish being cooked; heat the olive oil in a wok or large frying pan until very hot. Then add in the mushrooms and pak choi and saute until softened, but not limp. This will take approximately 3-4 minutes.

To serve:Pile the mushroom and pak choi mixture onto individual serving plates and top with the turbot fillets, drizzling over the cooking liquor from the fish. Serve immediately.

pak choi and mushrooms


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