Heat 1/4 cup chicken broth in a medium saucepan over medium heat. Add onion and garlic; cook for 5 minutes or until tender and liquid evaporates. Add the remaining broth, chili powder, and remaining ingredients; stir well. Partially cover, and simmer for 30 minutes, stirring occasionally. Yield: 3-1/2 cups.

Per serving: 52 Calories; 1g Fat (9% calories from fat); 3g Protein; 12g Carbohydrate; 0mg Cholesterol; 309mg Sodium