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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Easy Taco Soup
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
1 x ca. 450 gGround Beef; Extra Lean, (or ground turkey)
1/2 Tasseonion chopped
1 Packung(1 1/4 Oz) taco seasoning mix
5 Tassetomato juice
Toppings
 Low fat sour cream
 lettuce Shredded
 green onions chopped
 tomatoes chopped
 Low Fat Cheddar Cheese; Shredded
 Tortilla chips; preferably baked
die Zubereitung:

Cook ground beef and onion over medium heat, stirring occasionally, until beef is no longer pink; about 6-10 minutes. Drain off any fat. (I have my students dump it into a colander then back into the pan because they can't drain it effectively otherwise) Stir in seasoning mix and continue cooking for 1 minute. Stir in tomato juice. Continue cooking, stirring occasionally until heated through - about 5 minutes. To serve, ladle soup into bowls. Each individual can then add additional toppings.

desired. This comes in a tube like anchovy paste, is really quick to use and eliminates the need to have students chopping with sharp knives.


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