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9-Grain Bread
Zutaten für 2 Portionen Menge anpassen
die Zutaten:
Grain Mix Makes 2 1/4 c Makes 10c
 Triticale flour 1/2 c 2 c
 Buckwheat groats or flour 1 Tbs 1/4 c
 Flax meal (grind flaxseed) 1 Tbs 1/4 c
 Millet (whole) 1/4 c 1 c
 Cornmeal 1/3 c 1 1/3 c
 Sunflower seeds 1/2 c 2 c
 Oats 1/4 c 1 c
 Soy flour 1/4 c 1 c
 Soy grits 1 1/2 Tbs 3/8 c
 Mix these up and you're ready to make bread!
 Makes 2 - 1 1/2 lb loaves
2 1/3 Tassewater warm
2/3 EsslöffelBlackstrap molasses
1 3/4 EsslöffelMalt syrup
1 Esslöffelyeast
1 1/8 Tasse9 grain mix
5 1/2 TasseHard whole wheat flour
1 Teelöffelsalt
3 1/2 Esslöffeloil
die Zubereitung:

From the Arcata Co-op Bakery

THis bread will not only nourish you, it will surprise you with its unique and delightful flavor and texture. Definetly worth the extra effort of finding the 9-grain mix ingredients. The mix will keep well in the refrigerator - we're sure you'll want to make this bread again (try a handful in pancakes!).

Mix the water, molasses, malt and yeast. Add the 9 grain mix, flour, salt and oil (you can also make a sponge and wait, but it's not necessary). Mix, and knead dough well. Let rise, shape into loaves and let rise again in oiled bread pans. Bake at 350 F for 45 min.


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