Mix flour, baking powder, and salt together. Cut in the shortening until it is evenly mixed with the dry ingredients. Then Add, Milk, mixing well.

Then Knead for a a 1/2 minute and roll out to about 1-1/2 inch in thickness. Cut with a Biscuit cutter. Place the biscuits 1-1/2 inches apart on a greased baking sheet. The Brush with the Milk and Bake at 450F oven degrees 10-12 minutes

One biscuit may be Exchanged for: 1 bread exchange or 1 fat exchange.