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Pan Roasted Trout W Rock Shrimp and Mango Chili Glaze
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 grossRipe mango; slightly soft
Scotch bonnet peppers; seeded and chopped (1 to 2)
1/4 TasseDark Rum
3 Esslöffelsugar
3 Esslöffellime juice fresh
2 Esslöffelolive oil
1 Esslöffelbutter
Boneless rainbow trout; butterflied
 salt
 pepper
2 Esslöffelshallots chopped
1/2 x ca. 450 gClean rock shrimp
 Cooked black beans; for serving
 Cooked rice; for serving
 Fresh sliced mango; for serving
die Zubereitung:

Peel the mango, cut the fruit away from the large seed in the middle, and place into a food processor. Add the scotch bonnet pepper, rum, sugar and lime juice to the mango and process until smooth. Reserve.

Heat a large saute pan over medium heat. Add the olive oil and butter. Season the trout with salt and pepper and add the trout open and skin side down. Cook quickly to brown and flip the trout to quickly brown the flesh side. When both sides have been browned, place on a platter and keep warm while you finish the glaze in the same pan. (Cook the fish in 2 batches if necessary).

In the same pan in which the fish has been cooked, add the shallots to the pan and saute for 1 minute before adding the rock shrimp. Cook the rock shrimp for 1 minute, add the mango glaze and bring to a boil. Cook at a simmer for 30 seconds before drizzling the shrimp and mango glaze over the trout.

Serve with black beans and rice and fresh sliced mango on the side.


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