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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Pasta With Grilled Shrimp & Vegetables Marinara
Zutaten für 9 Portionen Menge anpassen
die Zutaten:
1 mittelZucchini cut into 3/4" thick slices quartered
1 kleinSweet red pepper cut into 1-inch chunks
1 kleinSweet yellow pepper cut into 1-inch chunks
6 x ca. 30 gmushrooms sliced fresh
3/4 TasseItalian salad dressing (reduced-calorie), divided
3/4 x ca. 450 gMedium-size fresh shrimp peeled and deveined
12 x ca. 30 gfettuccine uncooked
28 x ca. 30 gJar marinara sauce
die Zubereitung:

Cook vegetables and shrimp on your outdoor grill during summer or broil indoors during cold weather. Either way, you won't miss the fat in this colorful, tangy dish.

1.In large baking dish, toss vegetables and 1/2 cup salad dressing; cover. 2.In small bowl, toss shrimp and remaining dressing; cover. Marinate vegetables and shrimp 30 minutes; drain. 3.Grill or broil vegetables until slightly brown, about 5 minutes on each side. Grill or broil shrimp until pink, about 2 minutes on each side. 4.Cook pasta according to package directions; drain. Meanwhile, in large saucepan, stir toge through. Toss hot pasta and sauce. 9 servings (about 1 cup each).

For best results, use American Beauty, Ideal by San Giorgio, P&R, Ronzoni, San Giorgio or Skinner Fettuccine.

270 Calories 12 g Protein 41 g Carbohydrate 6 g Total Fat ( 50 mg Cholesterol 620 mg Sodium

of the Hershey Kitchens.]

[Meal-Master format courtesy of Karen Mintzias]


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