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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Rhum and Pepper-Painted-Chicken
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
2 TasseMango-Habanero Mojo; see recipe
3/4 TasseRhum and Pepper Paint; see recipe
Boneless chicken breast halves
1 Esslöffelpeanut oil
Lime wedges for garnish
die Zubereitung:

Preheat oven to 450 degrees F. Spread the paint liberally on the curved side of the fillets (paint on the skin side). Heat a large cast-iron skillet until almost smoking. Add the peanut oil and carefully lay the fish in the skillet, paint or skin side down. Shake the pan a few times to prevent the fish from sticking. Cook the fish until dark on the painted side, about 2 minutes. Turn the fish over and drain the oil from the skillet. Transfer the skillet to the oven and bake for 7 to 9 minutes (15-20 minutes for chicken).

Warm the mojo through the ladle about 1/2 cup onto each serving plate. Remove the fish from the oven and place the fillets on top of the mojo. Serve with the plaintains and a wedge of lime.

Note 1 eep an eye on the plantains as they get close to done, because they will burn easily if unattended.

Note 2 nstead of chicken breast halves, Or 4 black grouper fillets (or dolphin fish or red snapper), about 8 ounces each

Mc formatted & Busted by Barb at Possum Kingdom on 3/17/98


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