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2 Esslöffel | all-purpose flour |
1 1/2 Teelöffel | salt |
1 Teelöffel | Accent flavor enhancement |
1/8 Teelöffel | pepper |
1 x ca. 450 g | Beef stew meat |
3 Esslöffel | vegetable oil |
1/4 Tasse | onion chopped |
3 Tasse | water |
1 | cloves garlic minced |
1 | Bayleaf |
1 Teelöffel | Dried thyme; crushed |
4 klein | Potatoes; pared and cubed |
4 | Carrots; chopped, or 12 mini-carrots, pared |
1 Tasse | Frozen peas; thawed |
1/2 Tasse | milk evaporated |
Combine flour, salt, Accent and pepper in shallow dish. Dredge meat in flour mix; reserve excess flour mix. Brown meat in hot oil in Dutch oven over medium-high heat. Sprinkle any remaining flour mixture over meat. Toss to coat meat. Add onion; cook until onion is limp. Add water, garlic, bay leaf and thyme. Bring to a boil over high heat. Reduce heat to low. Cover and simmer 1 hour. Add potatoes, carrots and additional water, if needed. Simmer covered, 15 minutes. Add peas; simmer, covered 10 minutes or until vegetables are tender. Stir in evaporated milk; heat thorough. Do not boil. Remove bay leaf before serving.
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