Using fingertips, spread dough to cover the bottom of a 12" pizza pan that has been coated with cooking spray. Push dough up to the edge of the pan, forming a rim. If dough is too sticky, dust with flour. With a fork, prick the dough 15 times. Brush with oil. Follow directions according to pizza sauce recipe.

Per serving: 161 Calories; 6g Fat (30% calories from fat); 4g Protein; 24g Carbohydrate; 0mg Cholesterol; 151mg Sodium