Just when I thought I was done with quick meals, I ran across Campbell Soup Co's "Easy Summer Recipies" with page after page of 20-30 min meal ideas. Here's a few:
Cook chicken in oi until browned on both sides, about 10 min Remove and pour off fat. In same skillet, heat next 4 ingredients to boiling, return chicken to pan and cook over lo heat 5 minutes or until chicken is no longer pink. Stir often. Add tomatoe and parsley. Let heat thru. Serve with rice.