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1 Dose | (16 oz.) tomato puree |
1 Tasse | water |
2 Teelöffel | Italian seasonings |
1 Teelöffel | garlic powdered |
1 1/2 x ca. 450 g | Low-fat cottage cheese |
1/2 Teelöffel | onion powder |
1 Packung | (8 oz.) elbow macaroni, uncooked |
4 x ca. 30 g | Mozzarella sliced |
In a small bowl combine tomato puree, water, Italian seasonings and 1/2 teaspoon garlic powder. In another bowl combine cottage cheese, onion powder and the remaining garlic powder. Spray a 9 x 9 x 2-inch casserole dish with vegetable cooking spray and spread 1/3 of the tomato mixture in the dish. Layer 1/2 of the macaroni, all the cheese mixture and 1/3 of the tomato mixture. Add remaining macaroni and cover with remaining tomato mixture. Cover and bake at 350 degrees for 1 hour. Uncover and top with Mozzarella cheese. Bake, uncovered, until cheese melts, about 5 minutes. Let stand for 10 minutes before serving. Yield: 6 servings. Approximate calories/serving: 220. This recipe is from the American Heart Association, 4th Edition Cookbook.
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