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1 Tasse | Sliced Banana; (1 Medium) |
1 Tasse | strawberries fresh, sliced |
1 | Keebler Graham Cracker Piecrust; (6-Ounce) |
1 Packung | Jello Sugar-Free Instant Banana Pudding Mix; (4-Serving) |
2/3 Tasse | Carnation Nonfat Dry Milk Powder |
1 Dose | (8-oz) Crushed Pineapple Packed In Fruit Juice; Drained And Liquid Reserved |
3/4 Tasse | Cool Whip Lite |
1/2 Teelöffel | Rum Extract |
1 Teelöffel | Coconut Extract |
2 Esslöffel | coconut flakes |
Layer Bananas And Strawberries In Bottom Of Piecrust. In A Medium Bowl, Combine Dry Pudding Mix And Dry Milk Powder. Add Enough Water To Reserved Pineapple Juice To Make 1 1/3 Cups Liquid. Add Liquid To Dry Pudding Mixture. Mix Well Using A Wire Whisk. Blend In 1/4 Cup Cool Whip Lite And Rum Extract. Spread Pudding Mixture Evenly Over Fruit. Refrigerate While Preparing Topping. In A Small Bowl, Combine Pineapple, Remaining 1/2 Cup Cool Whip Lite, And Coconut Extract. Mix Gently To Combine. Frost Top Of Pie With Pineapple Mixture. Evenly Sprinkle Coconut Over The Top. Refrigerate At Least 1 Hour. Cut Into 8 Servings.
Each Serving Equals: Calories - 207 Fat - 7gm Protein - 3gm Carbohydrate - 34gm Sodium - 349mg Fiber - 2gm
Diabetic Exchanges - 1 Starch * 1 Fruit * 1 Fat
Cracker Crust. These Substitutions Do Not Affect Quality Of Recipe.
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