Combine first 7 ingredients. Blend well. Place the mixture in 12"x8" baking dish and shape into a rounded loaf. Mix soy sauce and catsup. Brush meat loaf with soy-catsup mixture. Microwave at High 15 to 20 minutes. Check for doneness at the minimum time. Let stand covered about 6 to 8 minutes before slicing. Yield: 6 servings.