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Tangy garbanzo dip
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
15 x ca. 30 gCan garbanzo beans, drained & rinsed
Scallions; chopped chopped
3 Teelöffelwater
2 Teelöffelsoy sauce
3 Teelöffelginger fresh, grated
1 Teelöffelrice vinegar
1/2 TeelöffelHoney Dash or two Tabasco
die Zubereitung:

Combine all ingredients in food processor or blender and process until smooth and creamy.

Review by kjb2@postoffice. Mail. Cornell. Edu (Kathy Brese): "I made this one and Imho it was pretty awful! I really didn't like the flavor of the ginger with the garbanzos. I think my tastebuds expected cumin, not ginger. I did let it sit a few days to see if it needed time to mellow, but it still tasted yucky to me." From: "Anne.Cox" <20676AC@msu. Edu> "I agree! We didn't like the ginger-garbanzo combo at all, and it got worse and worse as it aged in the fridge...the raccoons climbed into the compost to eat it, though. I didn't like the mushroom dip/puree thing at all, either."

The McDougall Program for Maximum Weight Loss From: <aroesteg%exec.exec.uucp%rural@ALBNYDH2.bitnet>. Fatfree Digest

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