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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 Packung | 0.7 Oz Dry Italian Dressing Mix |
1/2 Tasse | oil |
1/2 Tasse | orange juice |
1/4 Teelöffel | Fennel seed |
2 Tasse | Uncooked Bow Tie Pasta; Farfalle, 5 Oz |
3 Tasse | Fresh Spinach Leaves; Torn |
2 mittel | Seedless Oranges; Peeled And Sectioned |
1/4 Tasse | green onions sliced |
In a small jar with a tight fitting lid, combine all of the dressing ingredients, blending well. Set aside. Cook the pasta to the desired doneness as directed on the package. Drain and rinse in cold water, to stop the cooking process. Place in a medium bowl and add 1 to 2 Tb of the dressing, tossing to coat. Refrigerate, along with the remaining dressing, until chilled.
To Serve:
Add the spinach, oranges and onions to the chilled pasta and toss to combine. Serve with the chilled dressing.
Each Serving (1 1/3 cup) Contains:
Grams Fat: 19 Grams Unsaturated Fat: 11 Grams Saturated: 2 Grams Cholesterol: 0 Milligrams Sodium: 420 Milligrams Potassium: 340 Milligrams Kietary Exchanges: 1 Starch, 1 Vegetable, 1/2 Fruit, 3 1/2 Fat
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