Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 mittel | Cauliflower, broken into florets |
1 mittel | Onion chopped |
1 | 2" piece ginger, grated |
7 Esslöffel | water |
5 Esslöffel | vegetable oil |
6 | cloves garlic chopped |
1 Teelöffel | cumin |
1 Teelöffel | coriander |
2 klein | Tomatoes, peeled & chopped |
1/2 Teelöffel | turmeric |
1/8 Teelöffel | cayenne pepper to taste |
1 | Fresh green chili, chopped |
1 Esslöffel | lemon juice |
1 1/4 Teelöffel | salt |
1/4 Teelöffel | garam masala |
Soak cauliflower florets in water for 30 minutes & drain. Blend ginger & onion along with 4 tb water until smooth. Set aside. Heat oil in a skillet over medium heat until hot. Stir-fry garlic until it turns medium brown. Put in the cauliflower florets & stir-fry for 2 minutes. Remove the cauliflower with a slotted spoon & put in a pot. Fry the paste from the blender for 1 minute. Add cumin, coriander & tomatoes. Stir-fry unitl it changes colour, reducing heat if necessary to prevent burning. Add turmeric, cayenne, green chili, lemon juice & salt. Sprinkle with water if necessary to prevent sticking. Turn heat to low. Return cauliflower to skillet with whatever liquid may have collected as it drained. Mix gently. Add 3 tb water & bring to a simmer. Cover & cook over gentle heat for 5 to 10 minutes. The cauliflower should be just done. Remove lid, sprinkle garam masala over the top. Stir to mix.
|
|
Anmerkungen zum Rezept:
|