Mix broccoli, onion, garlic, 1/4 teaspoon salt and the pepper in round microwavable dish, 8 x l l/2 inches. Cover tightly and microwave on high 3 to 4 minutes or until vegetables are crisp-tender; stir.

Layer chicken and water chestnuts evenly on broccoli. Cover with waxed paper and microwave 3 minutes.

Mix sour cream, milk and 1/4 teaspoon salt; pour evenly over water chestnuts. Sprinkle with cheeses and paprika. Cover with waxed paper and microwave on medium-high (70%) 3 to 5 minutes or until cheeses are melted.

6 servings. Nutrition Information Per Serving

1 serving Percent of U.S. Rda

Calories 250 Protein 32% Protein, 9 22 'vitamin A 26% Carbohydrate, 9 13 Vitamin C 22% Fat, 9 12 Thiamin 6% Cholesterol, mg 60 Riboflavin 18% Sodium, mg 410 Niacin 16% Potassium, mg 470 Calcium 24% Iron 6%