Rezept: |
Rezept drucken
|
ins Rezeptbuch legen
|
als email versenden
|
MealMaster - Ansicht
|
Rezept als PDF
|
Rezept benoten
|
Anmerkung schreiben
|
|
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
1 x ca. 450 g | Medium Shells Or Elbow Macaroni Or other medium pasta shape, uncooked |
3 Tasse | Cooked chicken breasts (boneless and skinless) cooled |
1 1/4 Tasse | Seedless grapes (red or white) cut in half |
1 gross | Cucumber; peeled, seeded and cut into chunks |
6 | scallions sliced |
3 Tasse | Navel oranges; peeled and sectioned with a knife |
1 | Head of lettuce |
1/4 Tasse | vegetable oil |
1/4 Tasse | white wine vinegar |
3/4 Tasse | Orange juice concentrate |
1 Teelöffel | salt |
1/2 Teelöffel | pepper |
Prepare pasta according to package directions; drain. Cut the chicken into 1-inch cubes. In a large mixing bowl, stir together the pasta, chicken, grapes, cucumber, scallions and half the orange sections. In a small mixing bowl, whisk together all the vinaigrette ingredients. Pour the vinaigrette into the pasta mixture and toss the salad gently. On a large platter, arrange the lettuce leaves. Mound the salad on top of the lettuce and garnish with remaining orange slices.
Each serving provides: 336 Calories; 19.3 g Protein; 46.7 g Carbohydrates; 8.4 g Fat; 32.9 mg Cholesterol; 308 mg Sodium. Calories from Fat: 22%
(Reprinted with permission)
|
|
Anmerkungen zum Rezept:
|