Chicken breast halves, skinned, boned, cut into 1" pieces
1 Tasse
Broccoli flowerets
1 Tasse
Cauliflowerets
1/2 Tasse
Salad Dressing or Mayonnaise
1/4 Tasse
2" julienne cut carrots
1 Esslöffel
soy sauce
1/4 Tasse
green onion sliced
1/2 Teelöffel
ginger ground
1
cloves garlic minced
2 Tasse
cooked rice hot
die Zubereitung:
Heat 1 Tbs oil in wok or large skillet over medium-high heat. Add vegetables and garlic; stir-fry 4 to 5 minutes or until crisp tender. Remove vegetables from pan. Add remaining oil and chicken to pan; stir fry 4 minutes or until tender. Stir in vegetables and all remaining ingredients except rice; simmer 1 minute, stirring occasionally. Serve over rice.
