Uncooked whole wheat or spinach elbow macaroni shells, or spirals
1 1/2 Tasse
Chopped mixed vegetables
1/2 Tasse
Oil free salad dressing
die Zubereitung:
Cook the macaroni in boiling water just til tender, 8-10 mins. Mix with the veggies and dressing, and toss to coat. "The McDougall Plan" by John McDougall Typed by Lisa Greenwood
