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| 1 Dose | Spam Luncheon Meat, cubed (12 oz) |
| 2 Tasse | cabbage shredded |
| 1 Tasse | zucchini shredded |
| 1 | onion shredded |
| 1 | Carrot shredded |
| 2 | cloves garlic minced |
| 1 1/2 Esslöffel | basil leaves fresh, chopped |
| 1 Teelöffel | oregano dried |
| 1/2 Teelöffel | red pepper flakes |
| 1 Dose | Diced tomatoes (28 oz) |
| 1 1/2 Tasse | rice instant |
| 1 Esslöffel | brown sugar |
| 8 | Bell peppers, cored & seeded |
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In skillet over medium-high heat, saute Spam until lightly browned; remove from skillet. Add cabbage, zucchini, onion, carrot, garlic, basil, oregano, and red pepper flakes to skillet. Cook over low heat 10 minutes or until vegetables are crisp-tender. Drain juice from tomatoes; reserve juice. Add enough water to tomato juice to make 2 cups. Add juice, tomatoes, Spam, rice, and brown sugar to vegetable mixture. Cover. Cook 10 minutes. In large saucepan, boil bell peppers in water 5-7 minutes or until crisp-tender. Drain. Fill peppers with Spam mixture.
Carbohydrate 30 grams; Fat 7 grams; Cholesterol 34 milligrams; Sodium 444 milligrams.
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