1. Mix together apricots, sugar and nectar; set aside.

2. Top shortcake, pound cake, ice cream, frozen yogurt, etc.

(Per Serving: 81 calories, 2 g protein, 6 g carbohydrates, 27 mg sodium, 6 g fat, 10 mg cholesterol, 1 g dietary fiber, 670 Iu vitamin A, 116 mg potassium.) Apricots are high in vitamins A (beta-carotene) and C, a good source of potassium, low fat and sodium free!