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Pasta with chicken in pineapple juice
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
8 x ca. 30 gMostaccioli or Rigatoni Or other medium pasta shape, uncooked
1 x ca. 450 gChicken breasts, cooked (boneless, skinless)
1/8 Teelöffelcayenne pepper
2 BundScallions cut in 1-inch diagonals
1 1/2 Tassepineapple juice
1 Esslöffelginger fresh, grated
1 Esslöffelhoney
1 Esslöffellemon juice
1 Esslöffelbutter or margarine
1 Esslöffelcilantro chopped
1 DoseMandarin oranges drained
die Zubereitung:

Preheat oven to 350 degrees F. Brush chicken with oil and season with cayenne pepper. Bake until cooked through, about 30 minutes. During the last 2 to 3 minutes, place the scallions in the pan. Remove from oven, cool slightly and cut the chicken into bite-sized pieces. Reserve the scallions. Prepare pasta according to package directions.

While pasta is cooking, combine pineapple juice, ginger and honey in a small saucepan. Bring to a boil over medium-high heat and cook until reduced by half, about 20 minutes. Add lemon juice. Remove from heat and whisk in the butter or margarine. Toss together the pasta, chicken, scallions, mandarin oranges and sauce. Garnish with cilantro and serve.

Each serving provides: 382 Calories; 39 g Protein; 36.2 g Carbohydrates; 8.5 g Fat; 96.4 mg Cholesterol; 114 mg Sodium. Calories from Fat: 16%

with permission)


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