Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Canadian Yellow Split-Pea Soup
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
4 1/2 x ca. 30 gSorted uncooked yellow split peas
1 ca. 1 Literwater
1/2 Teelöffelsalt
2 Teelöffelvegetable oil
2 x ca. 30 gDiced Canadian-style bacon
1 TasseEach chopped onions and sliced carrots
1/4 TeelöffelEach crumbled sage leaves and ground allspice to taste
2 Esslöffelparsley fresh, chopped
die Zubereitung:

Dash white pepper, or

Rinse peas. In a 4-quart saucepan, combine peas, water and salt. Bring to a boil; remove from heat and let soak for 1 hour. In a 10-inch nonstick skillet heat oil over medium-high heat; add bacon and cook, stirring frequently, until browned. Stir in onions and carrots and cook, stirring occasionally, until onions are translucent; add to peas in saucepan and stir to combine. Add remaining ingredients except parsley and bring to a boil. Reduce heat to low, cover, and let simmer, stirring occasionally to prevent mixture from sticking to bottom of pan, until peas are softened and mixture thickens, about 45 minutes. If soup becomes too thick, add up to an additional cup of water. Serve each portion sprinkled with fresh parsley.

[Weight Watchers New International Cookbook]


Anmerkungen zum Rezept: