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MealMaster - Ansicht
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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 2 | Chicken breasts, boneless or bone in |
| 3 Esslöffel | Instant rice, uncooked |
| 1/2 Tasse | Canned green beans, drained |
| 1 | Tomato, peeled and cut into wedges |
| 1 | Small onion, whole or diced |
| 1 | Potato, peeled & diced |
| 1 | Small green pepper, cut into strips |
| 6 | Whole canned mushrooms, drained |
| 1 Teelöffel | water |
| 2 Teelöffel | Worcestershire Sauce |
| 3/4 Teelöffel | salt |
| 1/8 Teelöffel | pepper |
| 1/8 Teelöffel | paprika |
| 1 Esslöffel | Margarine/butter |
| 1/8 Teelöffel | basil |
| 1/8 Teelöffel | oregano |
| 1/4 Tasse | zucchini sliced |
| 1/8 Teelöffel | Texas Pete Hot Sauce |
| 1 Esslöffel | parmesan |
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Here's something fun to do. Make up complete meals in individual baskets. The ingredients listed are for 1 person, so increase the ingredients for any number of people. Select the cooking temperature that suits you.
Place all ingredients, except the Parmesan cheese, in the center of a large piece of aluminum foil. Fold the aluminum foil, drug-store fashion to completely seal the foil packets (like they used to seal up individual sandwiches). Place the foil baskets, not touching, in a single layer on cookie sheets.
Variable Baking Chart:
250 degrees for 3-4 hours 325 degrees for 1 hour 45 minutes 350 degrees for 1 to 1 1/2 hours 450 degrees for 45 minutes to 1 hour
Serve by either placing the aluminum baskets on a plate or remove the ingredients from foil and place on individual plates. Sprinkle each basket with parmesan cheese.
place frozen chicken package in a shallow baking dish. Add 20 to 30 minutes to the baking time listed above.
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