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Hot And Tart Turkey
Zutaten für 2 Portionen Menge anpassen
die Zutaten:
Sauce
1/4 Tassechicken stock
3 Esslöffelketchup
2 TeelöffelShao-Hsing Wine or Dry Sherry
2 Teelöffelcornstarch
1 1/2 Teelöffelwhite vinegar
1/4 Teelöffelsalt
Fresh ground white pepper
Turkey
3/4 Tassechicken stock
6 x ca. 30 gTurkey cutlets; cut into strips 2 by 1 in
1 TeelöffelSichuan Peppercorn Oil
1 1/2 TeelöffelGarlic minced
1 TeelöffelGinger minced
1/4 Teelöffelsalt
Scallion; white only, sliced diag 1
Thai chiles or jalapeno; thinly sliced
Celery ribs; cut into strips, 2 by 1/4
1 mittelCucumber; peeled, seeded, cut 2 by
1/2 mittelRed bell pepper; cut into strips, 2 by 1/4
1 EsslöffelShao-Hsing wine or dry sherry
Sichuan Peppercorn Oil
2 EsslöffelSichuan peppercorns
1 Tassepeanut oil
die Zubereitung:

Peppercorn Oil-

Heat a wok over high heat for 30 seconds. Add teh peppercorns, reduce the heat to low and stir until fragrant, about 2 minutes. Add the oil and bring to a boil over moderate heat. Reduce the heat to moderately low and cook until the peppercorns blacken, 4 to 5 minutes. Strain the oil. (Make Ahead: The oil cna be stored in a cool place for up to 2 months.)

Per teaspoon: 41 Calories, 4.6 gm fat, saturated .8 gm.

Hot and Tart Turkey-

1. Make the sauce: Combine all of the ingreadients in a medium bowl.

2. Add the chicken stock to a wok and bring to a boil over high heat. Add the turkey and cook, stirring, until just opaque, about 2 minutes. Drain the turkey and set aside 1 tablespoon of the stock.

3. Wipe out the wok and set it over high heat for 40 seconds. Add the Sichuan Peppercorn Oil and when a wisp of white smoke appears, add the garlic, ginger and salt and stir-fry for 10 seconds. Add the scallions and Thai chiles and stir-fry for 30 seconds. Add the celery, cucumber and red pepper and stir-fry until crisp-tender, about 1 minute. Add the reserved 1 tablesppon stock and the turkey and cook for 1 minutes. Add the wine and cook for 30 seconds.

4. Make a well in the center of the wok; stir the sauce and add it to the well. Stirr the vegetables and turkey into the sauce and cook until bubbling. Serve immediately.

One serving: 239 calories, 3.5 gm fat, saturated .7 gm.


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