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Teriyaki Sauce With Peas And Straw Mushrooms
Zutaten für 6 Portionen Menge anpassen
die Zutaten:
1 x ca. 450 gFavorite pasta shape uncooked
1 Esslöffelvegetable oil
2 Esslöffelsesame oil
1-inch piece fresh ginger minced, or
2 Teelöffelginger dried
cloves garlic minced
1/4 TasseTeriyaki sauce
3 1/2 TasseLow-sodium chicken broth skimmed of fat, divided
2 Esslöffelcornstarch
8 x ca. 30 gCanned straw mushrooms drained*
4 x ca. 30 gCanned water chestnuts drained and finely diced
1 Tassepeas frozen
die Zubereitung:

Prepare pasta according to package directions; drain.

In a large, non-reactive (non-aluminum) saucepan, mix together vegetable oil, sesame oil, ginger, garlic and teriyaki sauce. Bring mixture to a simmer over medium heat and cook until aromatic and sizzling, about 3 minutes.

In a small bowl, stir together 1/4 cup of the chicken broth and the cornstarch until cornstarch dissolves. Stir the remaining chicken broth into the teriyaki sauce mixture and bring to a boil. Slowly stir in dissolved cornstarch and let simmer for 3 minutes.

Add mushrooms, water chestnuts and peas to sauce and cook until vegetables are heated through. Toss the sauce with cooked pasta and serve.

*Straw mushrooms can be found with the Asian foods in your supermarket.

Each serving provides: 667 Calories; 22.4 g Protein; 120 g Carbohydrates; 10.3 g Fat; 1.2 mg Cholesterol; 868 mg Sodium. Calories from Fat: 14%

with permission)


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