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ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
| 3/4 Tasse | Onion chopped |
| 1 | Cloves garlic finely chopped |
| 2 Esslöffel | vegetable oil |
| 1 gross | Red Bell Pepper * |
| 2 mittel | Chiles ** |
| 1 | Jalapeno Chile, Seed & Chop |
| 1 Tasse | Squash, Cubed *** |
| 29 x ca. 30 g | chicken broth |
| 1/2 Teelöffel | salt |
| 1/2 Teelöffel | pepper |
| 1/2 Teelöffel | Coriander ground |
| 1 Tasse | zucchini thinly sliced |
| 1 Tasse | Yellow Squash, Thinly Sliced |
| 17 x ca. 30 g | Whole Kernel Corn, Drained |
| 16 x ca. 30 g | Pinto Beans, Drained |
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* Bell pepper should be seeded and cut into 2 X 1/4 inch strips. ** Chiles should be either poblano or Anaheim and should be seeded. *** Use either Hubbard or Acorn squash, about 1/2 pound. ~- ~- Cook and stir onion and garlic in oil in a 4 quart Dutch oven over medium heat until onion is tender. Stir in bell pepper, poblano and jalapeno chiles. Cook for 15 minutes. Stir in Hubbard squash, broth, salt, pepper and coriander. Heat to boiling; reduce heat. Cover and simmer until squash is tender, about 15 minutes. Stir in remaining ingredients. Cook uncovered, stirring occasionally, until zucchini is tender.
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