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Dr E's Get-Well Chicken Vegetable Soup
Zutaten für 1 Portionen Menge anpassen
die Zutaten:
2 Esslöffelolive oil
Chicken; (2 1/2 to 3 pounds), boned, skinned, and visible fat removed, (save the bones and the carcass, discard the skin) diced
2 1/2 Teelöffelsalt
10 Turns freshly ground black pepper; (1/2 teaspoon)
1 Tasseonions chopped
1/2 Tassecelery chopped
1/2 Tassecarrots diced
1/2 Tassegreen onions chopped
2 Esslöffelgarlic minced
1/4 Tasse(loosely packed) fresh parsley leaves
1 Esslöffelbasil chopped, fresh
bay leaves
1 EsslöffelEmeril's Creole Seasoning; see recipe
2 TasseAssorted chopped fresh vegetables; such as beans, zucchini, yellow squash, cabbage or whatever is in season
1 Tasse(firmly packed) rinsed and torn spinach leaves
1/4 Teelöffelred pepper crushed
3 ca. 1 Literchicken stock
2 TasseCooked fine or broad noodles
die Zubereitung:

Heat the oil in a large heavy pot over high heat. When the oil is hot, add the chicken meat and bones, salt, and pepper and saut?, stirring occasionally, until the meat and bones are brown, for about 5 minutes. Add the onions, celery, carrots, green onions, garlic, parsley, basil, bay leaves and Creole Seasoning and saut?, stirring once or twice, for aobut 4 minutes. Add the chopped vegetables, spinach and crushed red pepper and saut? for 1 minute. Add the stock to the pot and bring it to a boil. Reduce the heat and simmer, uncovered, for about 25 minutes. Add the noodles, bring back to a boil, and simmer for 5 minutes. Remove from the heat. Remove the carcass and loose bones. Unless you're too ill to wait, the soup will taste even better if you refrigerate it overnight. The next day, remove and discard the congealed fat on the top and reheat the soup over medium heat.

Air date on Gma 1/8/98


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