1. In small saucepan, heat milk until just boiling. Stir in couscous, sugar, raisins and cinnamon. Remove mixture from heat and cover with tight-fitting lid. Allow to sit 10 mins, until milk is absorbed. Stir in yogurt and serve.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ I cheat and add extra brown sugar for taste.

Per serving: 180 calories, 0.4g fat (2% Cff) 50mg sodium