Method: In a large heavy stew pot, place bouillon and 1/2 C white grape

juice, onion, green pepper, celery garlic, cook until tender, 5-7 minutes.

Add other ingredients, cook over low heat, stirring occasionally to keep

from sticking to bottom. Cover and simmer gently until corn and okra are

done. (or simmer in crockpot 6-7 hours)

remaining corn off the cob. Four ears will make about two cups. If you use

dried herbs, rub them with the palms of your hands before adding to the

pot, this releases their aroma and goodness.

Exchanges: 1 Veg, 1 Bread, and 107 calories. Update old family favorite -

Alice in Houston

A.Broaddus [Alice in Hou] at 08:55 Edt