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Tangy Lime Risotto (H-Ch)
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
1 TasseArborio rice; dry measure Or short grain white rice, rinsed and drained
1/4 Tasseonion chopped
2 Teelöffelolive oil
3 1/2 Tassewater hot
2 EsslöffelFresh lime juice; or less by half
1 1/2 TeelöffelChicken bouillon; granules
1 TasseFrozen baby peas and mushrooms
1/4 TasseParmesan cheese; shredded fresh
1 Esslöffelparsley fresh, chopped
die Zubereitung:

1. Combine rice, onion and oil in 12-inch nonstick skillet. Cook over medium heat for 6 to 8 minutes, or just until rice begins to brown, stirring constantly. Add water, juice and bouillon. Simmer for 20 to 25 minutes, or until rice is tender and water is nearly absorbed, stirring occasionally.

2. Stir in peas and mushrooms, cheese and parsley. Cook for 2 1/2 to 4 minutes, or until peas are hot and texture is creamy, stirring frequently.

Per Serving: 1/2 cup (108g); 141 cals, 2 g fat (17% cff).

Recipe from Healthy Choice, www. Healthychoice. Com Recipe Box (C) ConAgra Inc.

bell pepper; Mexican Salad blend of corn, black beans, red and green bell peppers, and celery.

>from Pat Hanneman (Kitpath) Mar98


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