Rezept:

Rezept drucken

ins Rezeptbuch legen

als email versenden

MealMaster - Ansicht

Rezept als PDF

Rezept benoten

Anmerkung schreiben
 
ACHTUNG: diese Ansicht ist noch experimentell, bei der Konvertierung in dieses Format können unter Umständen Textstellen verloren gegangen sein!
Fennel With Mushrooms And Prosciutto
Zutaten für 8 Portionen Menge anpassen
die Zutaten:
Heads fennel -- as noted
1 1/4 Tassechicken broth
3/4 TasseWhite wine -- slightly
die Zubereitung:

1 lb sliced mushrooms 2 oz prosciutto -- thinly sliced

Sauteed mushrooms and crisp prosciutto pieces peek out from tender wine-poached fennel bulbs, garnish with fennel fronds. Prep and cook time: About 1 hour and 20 minutes (1 hour and 30 minutes if prepared ahead and chilled). You can steam the fennel, make the mushroom filling, and stuff the bulbs 1 day ahead. *Fennel Note ~ about 6 1/2 pounds total, 8 fennel, each 3 inches wide at base.

1. Trim off fennel stalks and feathery greens. Reserve feathery greens, mincing enough of them to make 1/4 cup. (If making ahead, chill 2 tablespoons of the minced greens, as wellas the remaining feathery sprigs to use to garnish platter when served.) Reserve fennel stalks for use in soups or stocks. Trim any brown spots from bulbs; arrange in a single layer in a 5- to 6-quart pan. Pour broth andwine over them; cover and bring to a boil over high heat, then simmer until fennel is very tender when pierced, 35 to 45 minutes. Set aside until cool enough to handle: reserve cooking liquid.

2. While fennel cooks, combine mushrooms, prosciutto, and 2 tablespoons of the minced fennel greens in an 8- to 10-inch nonstick frying pan. Cover and cook over medium-high heat until mushrooms exude juice, about 7 minutes. Uncover and cook, stirring often, until liquid evaporates and mushrooms are browned, about 15 minutes; set aside.

3. With a small knife and a sharp-edged spoon, scoop out inner part of fennel bulbs so that you have a 1/4-inch-thick shell, keeping shell intact. (Reserve scooped-out fennel for soups or other uses, if desired.) Spoon mushroom mixture equally into bulbs. Arrange bulbs in a baking dish large enough to hold them in a single layer. Spoon reserved cooking liquid over them. (If making ahead, cover and chill up to 1 day.)

4. Bake stuffed fennel bulbs, covered, in a 375F/190 °C oven for 15 minutes; uncover and continue baking until hot, about 10 more minutes (20 minutes if made ahead and chilled). Transfer bulbs to a serving platter; sprinkle lightly with remaining minced fennel greens, and garnish platter with fennel sprigs.

Per serving 67 cal., 21% (14 cal.) from fat; 4.9 g protein; 16 g fat (0.4 g sat.); 6 g carbo.; 253 mg sodium; 6.3 mg chol.

Posted at McRecipe by 'Path' 10/26/96.

~0700 (


Anmerkungen zum Rezept: