In large skillet, cook beef, onion and garlic over medium heat until beef is no longer pink, breaking up with spoon. Drain off fat. Stir r in chili powder, cumin, hot pepper flakes, oregano and salt; cook for 1 minute. Stir in tomatoes; cook for 20 minutes or until thickened, stirring occasionally. Stir in green pepper and olives.

Meanwhile, in 11 x 7 inch baking dish, toss together potatoes, flour and oil; spread evenly. Spoon meat mixture over top; bake, covered, in 350 °C F oven for about 45 minutes or until potatoes are tender. Sprinkle with cheese and bake for 5 minutes or until melted. Sprinkle green onions around edge. Makes s 4 servings. Per serving: about 540 calories, 33 g protein, 25 g fat, 48 g carb., high source fibre, excellent source calcium and iron. Typed in MMformat by cjhartlin@msn. Com