The best books for veganism covering children are:

Freya Dinshah Feeding Vegan Babies. pamphlet #23-01 Joy Gross & Karen Freifeld Raising Your Family Naturally Dr. Reed Mangels Vegan Children Dr. Rotondi Your Vegetarian Baby Klaper, M. Pregnancy, Children And The Vegan Diet

Should all be available from: American Vegan Society 501 Old Harding Hwy. (P.O. Box H) Malaga, Nj 08328 (609) 694-2887

Gill Langley Ma PhD, Vegan Nutrition, A Survey Of Research Available

Sussex TN37 7AA, U.K.

For vegetarian children:

Sharon Yntema Vegetarian Baby Sharon Yntema Vegetarian Children Sharon Yntema Vegetarian Pregnancy Try: McBooks Press 908 Stream Mill Road, Ithaca, New York 14850

Also call the Vegetarian Resource Group for information on what books they have to offer: Vegetarian Resource Group P.O. Box 1463, Baltimore, Md 21203 (410) 366-8343

Reposted Heather.D.Rielly@Dartmouth.Edu (Heather D. Rielly) to the

Collins) Subject: Nutritional information

Several people have asked questions about nutrition, pregnancy requirements, amino acids, and so on. For vegans, I would like to recommend these resources:

Akers, Keith. A Vegetarian Sourcebook. Denver: Vegetarian Press, 1989. Nutrient density charts show how easy it is to get more than enough protein, iron, calcium, and other nutrients from plant foods alone.

Thrash, Agatha Moody, M.D. Nutrition for Vegetarians. Seale, Ala.: New Lifestyle Books, 1982. Includes information about vegan nutrition during pregnancy and childhood. Order by calling (205) 855-4708.

Klaper, Michael, M.D. Vegan Nutrition: Pure and Simple. Paia, Ha.:

products.

For detailed nutrient information, I refer to the tables in this manual:

Pennington, Jean. Food Values of Portions Commonly Used. 15th ed. New York: Harper Collins, 1989. Tables provide values of major nutrients in common foods. Appendix includes amino acid analyses.

Formatted by Sue Smith, SueSmith9@aol. Com using Mmconv. Archived through kindness of Karen Mintzias, km@salata. Com.

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