Tuna packed in water (6 1/8 ounces each) thoroughly drained
3/4 Tasse
Red wine vinaigrette dressing (prepared) (reduced calorie) divided
4
Butter lettuce leaves
8 x ca. 30 g
Frozen whole green beans, (half a 16-ounce package) thawed and drained
1 1/2 Tasse
Cherry tomatoes halved
1 klein
red onion sliced
1 Dose
Pitted ripe olives, drained (3 1/4 ounces)
die Zubereitung:
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on High 8 to 10 minutes until tender; cool. In separate bowls lightly toss potatoes and tuna with 2 tablespoons vinaigrette each; set aside. Line platter with lettuce. Arrange potatoes, tuna and remaining ingredients except vinaigrette on lettuce. Drizzle with remaining vinaigrette.
Adjust cooking times to your own oven. Menu: Brown-and-Serve Rolls, Lemon Pie
cholesterol; 1330 mg sodium; 41 g carbohydrate; 5 g fiber; 25 g protein.
