Chicken skinned and defatted wing tips and tail removed
2 Esslöffel
Spice mixture (Mrs Dash, Spike, etc)
2
Sprigs rosemary
1
Sprig thyme
die Zubereitung:
Sprinkle chicken inside and out with the spice mixture. Place the rosemary and thyme inside the chicken. Place the chicken in an oven-roasting bag, tie and using a knife, cut a slit into the top. Place the bag in a microwave casserole and cook on high for 12-16 minutes (or bake in a 350 F oven for 25 minutes), carefully turning once after 7 minutes.
If any part of the chicken is pink, return (covered) to the microwave for 4-5 minutes or the oven for 10 minutes. Remove the chicken from the bag, discard the herbs and serve hot.