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Eggplant with Garlicky Brown Sauce
Zutaten für 3 Portionen Menge anpassen
die Zutaten:
1 1/2 TasseCooked white rice
1 EsslöffelLight sesame oil
1 mitteleggplant
scallion
8 grossmushrooms halved
Cloves garlic; smashed, or more
1/2 Inch-piece fresh ginger root, peel and chop
2 EsslöffelDry white wine; or less
2 EsslöffelSoy sauce; low sodium
1/8 Teelöffelred pepper flakes
1 PackungMushroom gravy; vegetarian
1 1/4 TasseWater; or more as needed
1 TeelöffelKung Pao Sauce; or other chili sauce
die Zubereitung:

eam the rice (See note). While rice

Hot Wok! Heat oil in wok. Add the eggplant and onion and brown. Using a scoop or large spoon, rotate the browned eggplant to the top. Let brown. Repeat until well browned and beginning to carmelize. Make a well in center of wok and add the garlic. And the ginger. Add wine to center and when the wine has evaported (less than 30 secs) add the mushroom pieces and red pepper flakes; stir to toss. Pour half the soy over the eggplant and cover. Let stew about 4 to 5 mins. It will burn a little. Lift cover and toss. Add the rest of the soy and cover. Cook for about 2 to 3 minutes.

Mix the mushroom gravy with water and the chili sauce (Kung Pao). Make a well in the wok and add the gravy, stirring and adding water to thicken to a medium consistency. Correct seasoning with black pepper and soy sauce. Serve with the rice.

290 cals, 8 g fat, 24.7% cff.

8/97-Pat's Notes: Eggplants are remarkable things the way they absorb flavors! We wanted more garlic. It could have stewed a little longer to carmelize. Next time salt the eggplant first, then start the rice.

Pantry: We used the mushroom gravy that does not have beef bouillon flavoring. Rice: half white and half jasmine. Fume blanc. 1 tablespoon of Tamari, first, then 1 tablespoon of soy, low sodium.


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