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Uptown Supper Salad
Zutaten für 4 Portionen Menge anpassen
die Zutaten:
1 x ca. 450 g(3 medium) potatoes cut into 3/4-inch cubes
1 x ca. 450 gChicken breasts (boneless and skinless), cut into 1/3-inch strips
3/4 TasseRed wine vinaigrette dressing (prepared) reduced calorie
1 1/2 TasseHalved cherry tomatoes
1/2 Tassered onion chopped
1 DoseSliced ripe olives; drained (2 1/4 ounce can)
Romaine lettuce leaves
1/3 TasseCrumbled blue cheese
die Zubereitung:

In 3-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water 5 minutes. Add chicken; bring to boil, reduce heat, cover and cook about 10 minutes until potatoes are tender and juices run clear when chicken is pierced. Drain thoroughly. Add remaining ingredients to potatoes and chicken except lettuce and cheese. Toss gently over low heat just until warm. Line platter with lettuce; spoon mixture onto lettuce. Top with cheese. (Salad also can be served chilled.)

Menu: Sourdough Rolls, Honeydew Melon with Lime Wedges

cholesterol; 1240 mg sodium; 31 g carbohydrate; 4 g fiber; 23 g protein.


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