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1 x ca. 450 g | Boneless pork loin |
1 x ca. 450 g | spinach leaves fresh |
3 Tasse | Watercress sprigs |
1 Tasse | Celery thinly sliced |
1 Tasse | Seedless green grapes |
1/2 Tasse | green onion thinly sliced |
1 Dose | (8-oz) sliced water chestnuts |
1 gross | Golden Delicious apple |
1 Tasse | Low calorie Italian salad dressing |
2 Esslöffel | white wine dry |
2 Esslöffel | dijon mustard |
3 Esslöffel | light brown sugar |
2 Esslöffel | sesame seeds Toasted |
Trim pork of fat and cut in 2" x 1/4" strips. Coarsely shred the spinach leaves, removing tough stems. Drain water chestnuts. Core and chop the apple. Spray nonstick skillet with vegetable cooking spray; stir fry pork strips until cooked through, about 4 to 5 minutes. Set aside; keep warm. In large serving bowl, toss spinach, watercress, celery, grapes, green onion, water chestnuts, and apples; toss to mix. In a small saucepan, combine salad dressing, white wine, mustard, and brown sugar; heat just until brown sugar is dissolved, stirring constantly. Stir cooked pork into hot dressing to coat well. Remove pork; pour half of the dressing over greens mixture in bowl; toss well. Place pork strips on top of salad. Sprinkle with sesame seeds. Pass remaining dressing.
Recipe
From the MasterCook recipe list. Downloaded from Glen's Mm Recipe Archive,
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