Red bell pepper;or yellow or purple bell pepper cut in strips
1/2 Bund
Spinach; or less torn small
1
Avocado; cut in chunks
die Zubereitung:
Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours. Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice and cook together for 45-60 minutes longer. Add extra water if necessary.) The rices will make 1 cup cooked. Cool or chill. Mix all the ingredients together and toss with a favorite dressing. This makes a great main dish for two or a side dish for four.
